- Couple Therapy
- Family Therapy
- Group Therapy
- Psychotherapy at Home and by Skype
- Ashtanga Yoga
- Hatha Yoga
- Yoga Therapy
- Yoga for pregnancy and post-natal
- Yoga for Children
- Yoga online- Private and group classes
- Thai Massage
- Relaxing Massage
- Therapeutic massage
- Ayurvedic Massage
- Photography "Vidas com Arte"
Psychotherapy is a therapeutic process based on the interaction, communication and relationship established with a patient/client.
It can be focused on the treatment of psychological disorders - as a tool for recuperation and/or cure (of severe disturbances) - or on increasing self-knowledge and self-development, as well as promoting personal health.
Even if verbal communication is a fundamental aspect, psychotherapy is so much more than “talking about problems”. This professional relationship between a therapist and his patients/clients is ruled by well-defined principles, techniques and structures.
The objectives of this process are multiple and diverse: helping in a deeper understanding of oneself and own environment; achieving positive changes in different areas of one’s life; overcome difficult situations and resolve problems; learning for a better management of emotions and feelings like sadness, anger or fear; empowering self-confidence and increasing self-esteem.
Situations where individual therapy is recommended:
- Relationship problems;
- Fears, phobias, feeling of insecurity;
- Post-traumatic stress disorder;
- Sleep disorders;
- Eating disorders;
- Personality disorders/ Emotional disorders;
- Obsessive-compulsive disorders;
- Psychotic disorders;